The Arlington Center

Awaken the body, heart, mind…in person or streaming!

Join us in The Arlington Center’s lovely spaces for Yoga, Meditation, Qigong, Tai Chi, & Dance,  along with workshops, retreats, and wellness ~ most studio classes livestream as well

• check in with the teacher at the front desk if joining us at the Center ~ cash, check, and card are now accepted ~ or register online

• want to share the Center’s offerings? Gift vouchers here!

• have an old class card? let us know - we’ll turn it into a pass!

Or, enjoy a day of classes anytime at the 24/7 Video Library

special programs, workshops, & series!

MINDFULNESS-BASED STRESS REDUCTION with Sunada Takagi ~ 8 Wednesdays, April 17-June 5, 6:30-9pm ~ Join here

SHTERNA And The LOST VOICE! A Yiddish Folktale with Live Klezmer Music ~ Saturday, April 20, 7:30-9:30pm ~ Free/Donate

DHARMA TALK & MEDITATION with Lama Tsering ~ Sunday, April 21, 12-2pm ~ Free/Donate

CIRCLING HANDS: Monthly Taiji with Steven Cardoza ~ Sunday, April 21, 2:30-5:30pm ~ Join here

PARENT + CHILD YOGA with Louise Parker ~ 4 Saturdays, April 27-May 18, 4-5pm ~ Join here

PSYCHEDELIC MEDICINE Meetup with Sasha Teeter & Cliff McGann ~ Sunday, April 28, 3-5pm ~ Join here

OMDRUM: Intro To Hand Drumming with Pasha Cohen ~ Saturday, May 4, 2-4pm ~ Join here

Live Music! KIRTAN with Shubalananda & Friends ~ Saturday, May 4, 7:30-9:30pm ~ Free/Donate

PLAYSHOP: Release & Renew For Spring with Chandra Cantor & Robin Shaw ~ Sunday, May 5, 12:30-2:30pm ~ Join here

RESTORATIVE YOGA & MASSAGE with Chandra Cantor & Robin Shaw ~ Sunday, May 5, 3-5pm ~ Join here

weekly: new & notable!

OmDRUM: A Welcoming Circle with Pasha Cohen ~ Mondays, 7:30-8:30pm ~ In person

JUNIOR YOGA, Ages 5-8 with Louise Parker ~ Wednesdays, 4:30-5:15pm ~ In person

YOGA, All Levels with Sarah Ander Shultz ~ Wednesdays, 5:30-7pm ~ In person & livestream

BABY & ME YOGA with Barrett Reinhorn ~ Thursdays, 10-11:15am ~ In person & livestream

AWARENESS THROUGH MOVEMENT: Feldenkrais with Ruth Knill ~ Thursdays, 11:30a-12:30p ~ In person & livestream

QIGONG & TAI CHI with Pam Vlahakis ~ Fridays, 4:30-5:30pm ~ In person & livestream

YOGA Livestream with Debbie Cohen ~ Sundays, 5-6:15pm ~ Livestream

PRENATAL YOGA with Barrett Reinhorn ~ Sundays, 6-7:30pm ~ In person & livestream

Connect to our gifted teachers and energizing practices!

Create your free user account and then either:

  • register for a Single drop-in class on the schedule below, or
  • buy a Multi-Pass: either a 10 Class pack or an Unlimited membership
  • If you buy a Multi-Pass, it will be automatically applied to each class

Attending in person? Register online or with the teacher at the front desk

(if you register online, you’ll also get video access in case you need it)

Livestreaming? Once you've registered for a class, click on the Details -

you'll see the Open Video Stream button that will

take you straight to Zoom, anytime!


If you’d like to take a class or tutorial on your

schedule instead of ours, check out our new

24/ 7 Video Library - it’s listed as a ‘class'

on the schedule below and is free for

Unlimited members - you can also

pay $18 or use a 10 Class pass to

drop in for the day