The Arlington Center

Awaken the body, heart, mind…in person or streaming

Join us in The Arlington Center’s lovely spaces for Yoga, Meditation, Qigong, Tai Chi, & Dance,  along with workshops, retreats, and wellness ~ most studio classes livestream as well

• check in with the teacher at the front desk if joining us at the Center ~ cash, check, and card are now accepted ~ or register online

• want to share the Center’s offerings? Gift vouchers here

• have an old class card? let us know - we’ll turn it into a pass!

Or, enjoy a day of classes anytime at the 24/7 Video Library

special programs, workshops, & series

Live Music! KIRTAN with Shubalananda Larry Kopp + Friends ~ Saturday, September 7, 7:30-9:30pm ~ Free/Donate

Intro To HAND DRUMMING with Pashawari Cohen ~ Saturday, September 14, 2-4pm ~ Join here

DHARMA TALK + MEDITATION with Lama Tsering ~ Sunday, September 15, 12-2pm ~ Free/Donate

YOGA WEEKEND! 2 Afternoon Workshops with Anne Curtis + Melissa Carroll ~ Take both for less - register here!

 • ALL ABOUT PROPS: How They Can Enhance Strength, Alignment, Balance ~ Saturday, September 21, 1-3pm ~ Join here

 • Autumn Equinox YOGA For Balance ~ Sunday, September 22, 1-3pm ~ Join here

REIKI Level I Certification with Devlin O'Malley ~ Saturday, September 28, 1-5:30pm ~ Join here

YOGA For OSTEOPOROSIS + BONE HEALTH with Helen Theodosiou ~ 8 Tuesdays, Oct 1 - Nov 19, 10:30am-12n ~ Preregister!

MINDFULNESS-BASED STRESS REDUCTION with Sunada Takagi ~ 8 Wednesdays, Oct 2 - Nov 20, 6:30-9pm ~ Preregister!

WALKING WELLNESS! Strengthen The Body, Enhance Your Gait ~ Ruth Knill ~ 7 Thursdays, Oct 3 - Nov 21, 10:15-11:15am ~ Preregister!

How To REALLY Relax! 3 Keys To Reclaim Your Calm with Lisa Medley ~ Saturday, October 5, 1-5pm ~ Join here

weekly: new & notable

OmDRUM: A Welcoming Circle with Pasha Cohen ~ Mondays, 7:30-8:30pm ~ In person

YOGA with Ruth Knill ~ Wednesdays, 11:30-12:30pm ~ In person + livestream

JUNIOR YOGA, Ages 5-8 with Louise Parker ~ Wednesdays, 4:30-5:15pm ~ In person ~ Resumes September 18!

BABY + ME YOGA with Barrett Reinhorn ~ Thursdays, 10-11:15am ~ In person

AWARENESS THROUGH MOVEMENT: Feldenkrais with Ruth Knill ~ Thursdays, 11:30a-12:30p ~ In person + livestream

PRENATAL YOGA with Barrett Reinhorn ~ Sundays, 6-7:30pm ~ In person + livestream

Connect to our gifted teachers and energizing practices!

Create your free user account and then either:

  • register for a Single drop-in class on the schedule below, or
  • buy a Multi-Pass: either a 10 Class pack or an Unlimited membership
  • If you buy a Multi-Pass, it will be automatically applied to each class

Attending in person? Register online or with the teacher at the front desk

(if you register online, you’ll also get video access in case you need it)

Livestreaming? Once you've registered for a class, click on the Details - you'll see the Open Video Stream button that will take you straight to Zoom, anytime!


If you’d like to take a class or tutorial on your schedule instead of ours, check out our 24/ 7 Video Library - it’s listed as a ‘class’ on the schedule below and is free for Unlimited members - you can also pay $18 or use a 10 Class pass to drop in for the day