The Arlington Center

Awaken the body, heart, mind…in person!

The Arlington Center’s lovely spaces have reopened - join us for select classes in person if vax’d, or via Zoom

• all studio classes this summer are also livestreaming, and more classes are returning to the studio throughout the season

• you can register online for any Center class, or just check in at the front desk if joining us at the studio - cash, check, and credit card are now accepted in person

• have an old class card? bring it in (if we don’t have it) - all remaining credits will be transferred to your account

Or, enjoy a day of classes anytime at the 24/7 Video Library


THE ARTISTRY OF THAI MASSAGE: Exploring Heaven & Earth with Ariela Grodner ~ Sunday, August 1, 10:30-5:30

Traditional Thai Massage is an ancient healing technique that has been in popular use in Asia since the time of the Buddha (~500 BCE). The practice itself manifests as a flowing dance that synthesizes the cumulative knowledge and techniques of many disciplines. An ancient healing art, it combines the best of acupressure from Thailand and haṭha yoga from India, gentle rocking movements, deep rhythmic compressions, a variety of stretching movements and restorative yoga positions open the body’s complex network of tissue and energy lines. Thai Massage relieves muscular tension and pain, improves circulation, boosts the immune system, and balances the body energetically, facilitating mind-body integration. A session of Thai Yoga Massage results in restoring a healthy, balanced energetic flow to the recipient. It is a complete therapeutic treatment on its own, and may also be incorporated into other modalities of massage or into yoga classes. Appropriate for beginners ~ come alone or bring a friend. $110 per person thru July 31; $120, day of workshop. Register here!

Connect to our gifted teachers and energizing practices!

Create your free user account and then either:

  • register for a Single drop-in class on the schedule below, or
  • buy a Multi-Pass: either a 10 Class pack or an Unlimited membership
  • If you buy a Multi-Pass, it will be automatically applied to each class

Vax’d and attending in person? Register online or at the front desk

Livestreaming? Once you've registered for a class, click on the Details -

you'll see the Open Video Stream button that will

take you straight to Zoom, anytime!

If you’d like to take a class or tutorial on your

schedule instead of ours, check out our new

24/ 7 Video Library - it’s listed as a ‘class'

on the schedule below and is free for

Unlimited members - you can also

pay $18 or use a 10 Class pass to

drop in for the day