The Arlington Center
Awaken the body, heart, mind…in person or streaming!
The Arlington Center’s lovely spaces are open for Yoga, Meditation, Qigong, Tai Chi, & Dance - join us for select classes in person if vax’d, mask optional, or via Zoom
• check in at the front desk if joining us at the studio ~ cash, check, and card are now accepted ~ or register online for any Center class
• have an old class card? let us know - we’ll transfer the credits to your account
Or, enjoy a day of classes anytime at the 24/7 Video Library
OmDRUM: A Welcoming Circle with Pasha Cohen ~ Monday, 7:30-8:30pm ~ In person/Vax
YOGA FOR SENIORS with Barbara Freedman ~ Tuesday, 10-11:15am ~ In person/Vax
Live Music! KIRTAN with Shubalananda & Friends ~ Saturday, October 1, 7:30-9:30pm ~ In person/Vax
STRONG BONES! Strength & Yoga • Barbara Freedman ~ Sunday, 10:30a-12p ~ In person/Vax
LOOKING FORWARD
SHAMANIC JOURNEY: A Circle with Comma Williams ~ Tuesday, October 4, 9:30-11:30am ~ Livestream
Free Info Session! MINDFULNESS-BASED STRESS REDUCTION with Sunada Takagi ~ Wednesday, October 12, 7:30-9pm ~ In Person/Vax ~ Free • Drop In • No Pregistration
New! MINDFUL SELF-COMPASSION: A 9-Week Program with Laura Shakun, PsyD & Paula Gardiner, MD ~ Sundays, October 23 - December 18, 4-6:30pm ~ In Person/Vax ~ By Donation • Preregistration Required
Connect to our gifted teachers and energizing practices!
Create your free user account and then either:
- register for a Single drop-in class on the schedule below, or
- buy a Multi-Pass: either a 10 Class pack or an Unlimited membership
- If you buy a Multi-Pass, it will be automatically applied to each class
Vax’d and attending in person? Register online or at the front desk
(if you register online, you’ll also get video access in case you need it)
Livestreaming? Once you've registered for a class, click on the Details -
you'll see the Open Video Stream button that will
take you straight to Zoom, anytime!
If you’d like to take a class or tutorial on your
schedule instead of ours, check out our new
24/ 7 Video Library - it’s listed as a ‘class'
on the schedule below and is free for
Unlimited members - you can also
pay $18 or use a 10 Class pass to
drop in for the day