The Arlington Center

Awaken the body, heart, mind…in person or streaming!

The Arlington Center’s lovely spaces are open for Yoga, Meditation, Qigong, Tai Chi, & Dance - join us for select classes in person if vax’d, mask optional, or via Zoom

check in at the front desk if joining us at the studio ~ cash, check, and card are now accepted ~ or register online for any Center class

• have an old class card? let us know - we’ll transfer the credits to your account

Or, enjoy a day of classes anytime at the 24/7 Video Library


THE WEEK AHEAD

OmDRUM: A Welcoming Circle with Pasha Cohen ~ Monday, 7:30-8:30pm ~ In person/Vax

YOGA FOR SENIORS with Barbara Freedman ~ Tuesday, 10-11:15am ~ In person/Vax

Live Music! KIRTAN with Shubalananda & Friends ~ Saturday, October 1, 7:30-9:30pm ~ In person/Vax

STRONG BONES! Strength & Yoga • Barbara Freedman ~ Sunday, 10:30a-12p ~ In person/Vax


LOOKING FORWARD

SHAMANIC JOURNEY: A Circle with Comma Williams ~ Tuesday, October 4, 9:30-11:30am ~ Livestream

Free Info Session! MINDFULNESS-BASED STRESS REDUCTION with Sunada Takagi ~ Wednesday, October 12, 7:30-9pm ~ In Person/Vax ~ Free • Drop In • No Pregistration

New! MINDFUL SELF-COMPASSION: A 9-Week Program with Laura Shakun, PsyD & Paula Gardiner, MD ~ Sundays, October 23 - December 18, 4-6:30pm ~ In Person/Vax ~ By Donation • Preregistration Required

Connect to our gifted teachers and energizing practices!

Create your free user account and then either:

  • register for a Single drop-in class on the schedule below, or
  • buy a Multi-Pass: either a 10 Class pack or an Unlimited membership
  • If you buy a Multi-Pass, it will be automatically applied to each class

Vax’d and attending in person? Register online or at the front desk

 (if you register online, you’ll also get video access in case you need it)

Livestreaming? Once you've registered for a class, click on the Details -

you'll see the Open Video Stream button that will

take you straight to Zoom, anytime!


If you’d like to take a class or tutorial on your

schedule instead of ours, check out our new

24/ 7 Video Library - it’s listed as a ‘class'

on the schedule below and is free for

Unlimited members - you can also

pay $18 or use a 10 Class pass to

drop in for the day