The Arlington Center
Awaken the body, heart, mind…in person or streaming
Join us in The Arlington Center’s lovely spaces for Yoga, Meditation, Qigong, Tai Chi, & Dance, along with workshops, retreats, and wellness ~ most studio classes livestream as well
• check in with the teacher at the front desk if joining us at the Center ~ cash, check, and card are now accepted ~ or register online
• want to share the Center’s offerings? Gift vouchers here
• have an old class card? let us know - we’ll turn it into a pass!
Or, enjoy a day of classes anytime at the 24/7 Video Library
special programs, workshops, & series
Intro To HAND DRUMMING with Pashawari Cohen ~ Saturday, September 14, 2-4pm ~ Join here
DHARMA TALK + MEDITATION with Lama Tsering ~ Sunday, September 15, 12-2pm ~ Free/Donate
YOGA WEEKEND! 2 Afternoon Workshops with Anne Curtis + Melissa Carroll ~ Take both for less - register here!
• ALL ABOUT PROPS: How They Can Enhance Strength, Alignment, Balance ~ Saturday, September 21, 1-3pm ~ Join here
• Autumn Equinox YOGA For Balance ~ Sunday, September 22, 1-3pm ~ Join here
Special! NIA Somatic Journey with Alice Heller ~ Wednesday, September 25, 8-9am ~ Join here
REIKI Level I Certification with Devlin O'Malley ~ Saturday, September 28, 1-5:30pm ~ Join here
YOGA For OSTEOPOROSIS + BONE HEALTH with Helen Theodosiou ~ 8 Tuesdays, Oct 1 - Nov 19, 10:30am-12n ~ Preregister!
MINDFULNESS-BASED STRESS REDUCTION with Sunada Takagi ~ 8 Wednesdays, Oct 2 - Nov 20, 6:30-9pm ~ Preregister!
WALKING WELLNESS! Strengthen The Body, Enhance Your Gait ~ Ruth Knill ~ 7 Thursdays, Oct 3 - Nov 21, 10:15-11:15am ~ Preregister!
How To REALLY Relax! 3 Keys To Reclaim Your Calm with Lisa Medley ~ Saturday, October 5, 1-5pm ~ Join here
Live Music! KIRTAN with Shubalananda Larry Kopp + Friends ~ Saturday, October 5, 7:30-9:30pm ~ Free/Donate
PLAYSHOP For Fall ~ Welcome It All! with Chandra Cantor + Robin Shaw ~ Sunday, October 6, 12:30-3pm ~ Join here
RESTORATIVE YOGA + MASSAGE with Chandra Cantor + Robin Shaw ~ Sunday, October 6, 3:30-5:30pm ~ Join here
OmDRUM: A Welcoming Circle with Pasha Cohen ~ Mondays, 7:30-8:30pm ~ In person
YOGA with Ruth Knill ~ Wednesdays, 11:30-12:30pm ~ In person + livestream
JUNIOR YOGA, Ages 5-8 with Louise Parker ~ Wednesdays, 4:30-5:15pm ~ In person ~ Resumes September 18!
BABY + ME YOGA with Barrett Reinhorn ~ Thursdays, 10-11:15am ~ In person
AWARENESS THROUGH MOVEMENT: Feldenkrais with Ruth Knill ~ Thursdays, 11:30a-12:30p ~ In person + livestream
PRENATAL YOGA with Barrett Reinhorn ~ Sundays, 6-7:30pm ~ In person + livestream
Connect to our gifted teachers and energizing practices!
Create your free user account and then either:
- register for a Single drop-in class on the schedule below, or
- buy a Multi-Pass: either a 10 Class pack or an Unlimited membership
- If you buy a Multi-Pass, it will be automatically applied to each class
Attending in person? Register online or with the teacher at the front desk
(if you register online, you’ll also get video access in case you need it)
Livestreaming? Once you've registered for a class, click on the Details -
you'll see the Open Video Stream button that will
take you straight to Zoom, anytime!
If you’d like to take a class or tutorial on your
schedule instead of ours, check out our new
24/ 7 Video Library - it’s listed as a ‘class'
on the schedule below and is free for
Unlimited members - you can also
pay $18 or use a 10 Class pass to
drop in for the day