Awaken the body, heart, mind…in person or streaming
Join us in The Arlington Center’s lovely spaces for Yoga, Meditation, Qigong, Tai Chi, & Dance, along with workshops, retreats, and wellness ~ most studio classes livestream as well
• check in with the teacher at the front desk if joining us at the Center ~ cash, check, and card are now accepted ~ or register online
• want to share the Center’s offerings? Gift vouchers here
• have an old class card? let us know - we’ll turn it into a pass!
Or, enjoy a day of classes anytime at the 24/7 Video Library
special programs, workshops, & series
7 Point MIND TRAINING with Lama Tsering ~ Thursdays, 7:30-8:30pm thru Feb 20 ~ Join here!
PLAYSHOP FOR THE NEW YEAR with Robin Shaw + Chandra Cantor ~ Sunday, January 26, 12:30-3pm ~ Join here!
RESTORATIVE YOGA + MASSAGE with Robin Shaw + Chandra Cantor ~ Sunday, January 26, 3:30-5:30pm ~ Join here!
STRENGTHEN, LENGTHEN & REALIGN YOUR SPINE! A Yoga Workshop with Anne Curtis ~ Saturday, February 1, 2-5pm ~ Join here!
MINDFUL SELF-COMPASSION with Drs. Laura Shakun + Marcie Kaplan ~ 4 Sundays+, February 2-23, 2:30-5pm ~ Join here!
Tibetan Singing Bowl SOUND BATH! with Ben Anderson ~ Saturday, February 15, 3-4pm ~ Join here!
New! YOGA For OSTEOPOROSIS + BONE HEALTH with Helen Theodosiou ~ 8 Tuesdays, Feb 18-Apr 8, 10:30am-12n ~ Join here!
DISCOVER YOURSELF FROM THE GROUND UP! Functional Fitness with Angela Alston ~ Feb 21-Mar 8, 11:30a-12:30p ~ Join here!
Looking Ahead To 2025! YOGA IN TUSCANY with Anne Curtis ~ May 11-17 ~ Explore here!
PRENATAL YOGA with Barrett Reinhorn ~ Sundays, 6-7:30pm ~ In person + livestream
OmDRUM: A Welcoming Circle with Pasha Cohen ~ Mondays, 7:30-8:30pm ~ In person
YOGA with Ruth Knill ~ Wednesdays, 11:30-12:30pm ~ In person + livestream
BABY + ME YOGA with Barrett Reinhorn ~ Thursdays, 10-11:15am ~ In person
AWARENESS THROUGH MOVEMENT: Feldenkrais with Ruth Knill ~ Thursdays, 11:30a-12:30p ~ In person + livestream
Osteo-Support YOGA For YfOBH Grads with Helen Theodosious ~ Fridays, 6-7:30pm ~ In person + livestream
Connect to our gifted teachers and energizing practices!
Create your free user account and then either:
- register for a Single drop-in class on the schedule below, or
- buy a Multi-Pass: either a 10 Class pack or an Unlimited membership
- If you buy a Multi-Pass, it will be automatically applied to each class
Attending in person? Register online or with the teacher at the front desk
(if you register online, you’ll also get video access in case you need it)
Livestreaming? Once you've registered for a class, click on the Details -
you'll see the Open Video Stream button that will
take you straight to Zoom, anytime!
If you’d like to take a class or tutorial on your
schedule instead of ours, check out our new
24/ 7 Video Library - it’s listed as a ‘class'
on the schedule below and is free for
Unlimited members - you can also
pay $18 or use a 10 Class pass to
drop in for the day