The Arlington Center
Awaken the body, heart, mind…in person or streaming!
The Arlington Center’s lovely spaces are open for Yoga, Meditation, Qigong, Tai Chi, & Dance - join us for select classes in person if vax’d, mask optional, or via Zoom
• check in at the front desk if joining us at the studio ~ cash, check, and card are now accepted ~ or register online for any Center class
• have an old class card? let us know - we’ll transfer the credits to your account
Or, enjoy a day of classes anytime at the 24/7 Video Library
THE WEEK AHEAD
OmDRUM: A Welcoming Circle with Pasha Cohen ~ Monday, 7:30-8:30pm ~ In person/Vax
YOGA FOR SENIORS with Barbara Freedman ~ Tuesday, 10-11:15am ~ In person/Vax
Live Music! KIRTAN with Shubalananda & Friends ~ Saturday, October 1, 7:30-9:30pm ~ In person/Vax
STRONG BONES! Strength & Yoga • Barbara Freedman ~ Sunday, 10:30a-12p ~ In person/Vax
SHAMANIC JOURNEY: A Circle with Comma Williams ~ Tuesday, October 4, 9:30-11:30am ~ Livestream
Free Info Session! MINDFULNESS-BASED STRESS REDUCTION with Sunada Takagi ~ Wednesday, October 12, 7:30-9pm ~ In Person/Vax ~ Free • Drop In • No Pregistration
New! MINDFUL SELF-COMPASSION: A 9-Week Program with Laura Shakun, PsyD & Paula Gardiner, MD ~ Sundays, October 23 - December 18, 4-6:30pm ~ In Person/Vax ~ By Donation • Preregistration Required
Connect to our gifted teachers and energizing practices!
Create your free user account and then either:
Vax’d and attending in person? Register online or at the front desk
(if you register online, you’ll also get video access in case you need it)
Livestreaming? Once you've registered for a class, click on the Details -
you'll see the Open Video Stream button that will
take you straight to Zoom, anytime!
If you’d like to take a class or tutorial on your
schedule instead of ours, check out our new
24/ 7 Video Library - it’s listed as a ‘class'
on the schedule below and is free for
Unlimited members - you can also
pay $18 or use a 10 Class pass to
drop in for the day