Summer Classes
at The Arlington Center



The Details: dates, pricing, helpful hints

  • Summer classes run for 12 weeks, from Monday, June 16th through Sunday, September 7th, except as noted
  • the Center accepts cash or check payable to TAC or The Arlington Center
  • drop in anytime for $18 (some classes cost less) or give payment for a class card (see below) to the teacher - card will be ready by your next class
  • 5 class cards cost $85, or $17/class
  • 10 class cards cost $160, or $16/class
  • 15 class cards cost $225, or $15/class
  • 5, 10, & 15 class cards are transferrable - family and friends may use them! - and there's no time limit
  • unlimited class cards cost $155/1 month, $450/3 mos, $865/6 mos, $1595/year - more details...
  • sign up for a season anytime (except the last meeting) - cost is prorated when you join mid-cycle!
  • pay $15/class when you sign up for the season (some classes cost less - see registered/drop-in fees next to listing below)
  • itŐs flexible - sign up for one class, then attend different classes instead, whenever and as often as you like, until the end of the season!
  • before coming to first class, please check for updated schedule information at www.arlingtoncenter.org
  • plan to arrive 10 minutes early to allow time to check in and set up
  • street parking only - do not use driveways or lots on either side of building - no 2hr restriction on Sunday, and side streets off Mass Ave are never ticketed
  • bikes - use bike racks, signs & trees, not neighbors' railings
  • participation in all classes and workshops should always be done under the guidance of your physician
  • please inform the teacher if you are pregnant or have special needs
  • what to bring: a yoga mat if you can - the Center freely provides them, though, and has plenty of props (blankets, blocks, belts, eye pillows) for optional use



Yoga & Meditation

Monday
9 - 10:30 am YOGA I/II with Arthur Kilmurray. $15 registered/18 drop-in
9:30 - 11 am New for summer! VICAARA YOGA All Levels with Patricia Gearin. $15/18. Off 9/1
3:15 - 4 pm
YOGA FOR CHILDREN ages 3.9-6 with Tara & Nora. Child: $13/14; w/ parent: $20/22. Off for summer
4:15 - 5:15 pm
YOGA FOR CHILDREN ages 7-11 with Tara & Nora. Child: $13/15; w/ parent: $20/22. Off for summer
4 - 5 pm YOGA OF ENERGY FLOW COMMUNITY CLASS with various teachers. $5 or donation - proceeds to charity. Off 9/1
6 - 7:30 pm YOGA I/II with Chip Hartranft. $15/18
7:45 - 9:15 pm RECOVERY YOGA FOR CYCLISTS with Kathy Martin. $15/18. Off 9/1

Tuesday
7:30 - 8:30 am Early AM IYENGAR YOGA I/II with Annie Hoffman. $12/14
10:30 - Noon YOGA FOR THE 2ND HALF OF LIFE with Annie Hoffman & Veronica Wolff. $15/18
3:30 - 4:15 pm
ITSY BITSY YOGA FOR TOTS for crawling to 21 mos ~ Celeste LeMieux. $13/15
4:20 - 5:05 pm
ITSY BITSY YOGA FOR TYKES 21 mos - 3.9 yrs, w/wo younger sibling ~ Celeste LeMieux. $13/15
5:45 - 7:15 pm YOGA All Levels with Liz Owen. $15/18
6 - 7:30 pm YOGA Continuing with Chip Hartranft. $15/18
7:30 - 8:30 pm
GENTLE/BEGINNER YOGA with Liz Owen. $14/17
7:45 - 9:15 pm INSIGHT MEDITATION with Chip Hartranft. $15/18

Wednesday
9:30 - 11 am
YOGA I/II with Anne Curtis. $15/18
9:30 - 11 am

Special! YOGA II/III with Liz Owen at 1st Parish Church, 3 Church St in Harvard Square
Details and registration at www.lizowenyoga.com
Noon - 1 pm GENTLE YOGA with Raea Zani. $12/14
4:30 - 5:30 pm
YOUTH YOGA ages 11-16 with Tara & Nora. $13/15. Off for summer
5:45 - 7 pm
YOGA I/II with Anne Curtis. $14/17
6 - 7:15 pm New! JOYFUL YOGA All Levels with Linda Del Monte & Wes Finnemore. $14/17

Thursday
9:30 - 11 am YOGA Continuing with Liz Owen. $15/18
10 - 11:30 am YOGA Gentle & Beginning with Emmie Stamell. $15/18
3:30 - 5 pm KUNDALINI YOGA I/II with Shelley Loheed. $15/18. Off for the summer
6 - 7:30 pm YOGA I/II with Chip Hartranft. $15/18
7:45 - 9 pm MINDFUL SELF-COMPASSION with Brenda Rogers. $5 donation
7:45 - 9:15 pm IYENGAR YOGA II with Annie Hoffman. $15/18

Friday
7:30 - 8:30 am Early AM IYENGAR YOGA I/II with Annie Hoffman. $12/14
9:30 - 11 am YOGA I/II with Arthur Kilmurray. $15/18
10 - 11:30 am INSIGHT MEDITATION with Chip Hartranft. $15/18
12 - 1 pm GENTLE YOGA with Raea Zani. $12/14
5:30 - 7 pm YOGA I/II with Anne Curtis. $15/18

Saturday
9:30 - 11:30 am YOGA I/II with Chip Hartranft. $15/18

Sunday
8:30 - 10 am VICAARA YOGA All Levels with Patricia Gearin. $15/18
10:10 - 11:25 am RESTORATIVE YOGA with David Schouela. $14/17. Off for summer. Special In-Depth Class 9/7, 4:15-6:45pm: $25 or class card + $10
5 - 6:30 pm INSIGHT MEDITATION with Fez Aswat. $15 drop-in or class card. Off for the summer

LEVEL I ideal for beginners or older students - no prior experience assumed
LEVEL I/II a mix of beginners and continuing students
LEVEL II for experienced, fit students
CONTINUING for students with 1 year or more of yoga experience




Dance, Tai Chi & Movement

Friends Discount! Nia & Dance
$27 per pair when you drop in with a friend/$22 per class when you two sign up together!

Monday
11 - 12 noon NIA with Ana Ayvazian. $14 registered/17 drop-in. Off 9/1

Tuesday
12 noon - 1:30 pm AWARENESS THROUGH MOVEMENT with Josh Schreiber. $15/18

Wednesday
7:45 - 8:45 pm AWARENESS THROUGH MOVEMENT with Josh Schreiber. $14/17

Saturday
12 noon - 1:30 pm AIKIDO with Ted Goodman. $15/18

Sunday
11:30 - 1:30 CONTACT: Contact Improvisation Jam. $9 drop-in ; $35/5 jam card/good for 10 wks; $60/10 jam card/15 wks. Off 8/31



Kids, Teens & Parents


Monday
3:15 - 4 pm
YOGA FOR CHILDREN ages 3.9-6 with Tara & Nora. Child: $13/14; w/ parent: $20/22. Off for summer
4:15 - 5:15 pm
YOGA FOR CHILDREN ages 7-11 with Tara & Nora. Child: $13/15; w/ parent: $20/22. Off for summer

Tuesday
3:30 - 4:15 pm
ITSY BITSY YOGA FOR TOTS for crawling to 21 mos ~ Celeste LeMieux. $13/15
4:20 - 5:05 pm
ITSY BITSY YOGA FOR TYKES 21 mos - 3.9 yrs, w/wo younger sibling ~ Celeste LeMieux. $13/15

Wednesday
4:30 - 5:30 pm
YOUTH YOGA ages 11-16 with Tara & Nora. $13/15. Off for summer



Monthly Series & Special Programs

Monday
7:45 - 9:45 pm BUDDHIST PSYCHOLOGY LECTURE SERIES: Conversations At The Edge. Resumes Sep 8. $25/30 at the door ~ 2 mental health CEs

Wednesday
7:15 - 9:30 pm MINDFULNESS-BASED STRESS REDUCTION with Sunada Takagi. Free Info Session Wed, September 10!

Saturday
7 - 10 pm DHARMA FILM SERIES: Great films, refreshments, moderated discussion. Resumes Oct 4. $10 at door/$35 for 3 mental health CEs
7:30 - 9:30 pm Live Improv! TRUE STORY THEATER. Aug 9. $15 or class card at the door ~ $10, students/elders/low income
7:30 - 9:30 pm KIRTAN with Shubalananda & Ashley. July 19, Aug 16. Free - please make a donation to Shubal & Ashley

Sunday
10a - 12n DHARMA TALKS & MEDITATION with Lama Tsering Ngodup. Freely offered ~ donations accepted. July 27, Aug 10, 24, Sep 7
6:45 - 9:45 pm AFRICAN HEALING DANCE Training with Wyoma. July 20 ~ contact Wyoma for details
7 - 9 pm SHAMANIC JOURNEY with Comma Williams. Aug 10. $15 or class card at the door
7 - 9 pm SOUND HEALING CIRCLE with Brad Brockman & Comma Williams. Last Sunday of the month. Donation $5-15; doors open 6:45, close 7:20



The Details: dates, pricing, helpful hints

  • Summer classes run for 12 weeks, from Monday, June 16th through Sunday, September 7th, except as noted
  • the Center accepts cash or check payable to TAC or The Arlington Center
  • drop in anytime for $18 (some classes cost less) or give payment for a class card (see below) to the teacher - card will be ready by your next class
  • 5 class cards cost $85, or $17/class
  • 10 class cards cost $160, or $16/class
  • 15 class cards cost $225, or $15/class
  • 5, 10, & 15 class cards are transferrable - family and friends may use them! - and there's no time limit
  • unlimited class cards cost $155/1 month, $450/3 mos, $865/6 mos, $1595/year - more details...
  • sign up for a season anytime (except the last meeting) - cost is prorated when you join mid-cycle!
  • pay $15/class when you sign up for the season (some classes cost less - see registered/drop-in fees next to listing below)
  • itŐs flexible - sign up for one class, then attend different classes instead, whenever and as often as you like, until the end of the season!
  • before coming to first class, please check for updated schedule information at www.arlingtoncenter.org
  • plan to arrive 10 minutes early to allow time to check in and set up
  • street parking only - do not use driveways or lots on either side of building - no 2hr restriction on Sunday, and side streets off Mass Ave are never ticketed
  • bikes - use bike racks, signs & trees, not neighbors' railings
  • participation in all classes and workshops should always be done under the guidance of your physician
  • please inform the teacher if you are pregnant or have special needs
  • what to bring: a yoga mat if you can - the Center freely provides them, though, and has plenty of props (blankets, blocks, belts, eye pillows) for optional use