Summer Classes
at The Arlington Center



The Details: dates, pricing, helpful hints

  • Summer classes run for 10 weeks, from Monday, June 22nd through Sunday, August 30th, except as noted
  • pay $14/class when you sign up for the season (some classes cost less - see price next to listing below)
  • sign up anytime (except the last meeting of the season) - cost is prorated when you join mid-cycle!
  • drop in anytime for $17 (some classes cost less) or give payment (see below) for a class card to the teacher - card will be ready by your next class
  • 5, 10, & 15 class cards cost $80/5, $150/10, $210/15, and can be used for family and friends, with no time limit
  • unlimited class cards cost $145/1 month, $420/3 mos, $795/6 mos, $1450/year - more details...
  • itŐs flexible - sign up for one class, then attend different classes instead, whenever and as often as you like, until the end of the season!
  • the Center accepts cash or check payable to TAC or The Arlington Center
  • before coming to first class, please check for updated schedule information at www.arlingtoncenter.org
  • street parking only - do not use lots next door; bikes - use signs & trees, not neighbors' railings (bike racks coming soon!)
  • participation in all classes and workshops should always be done under the guidance of your physician
  • please inform the teacher if you are pregnant or have special needs
  • plan to arrive 10 minutes early to allow time to check in and set up



Yoga & Meditation

Monday
9 - 10:30 am IYENGAR YOGA I/II with Arthur Kilmurray. 9 wks/$126. No class 6/29
9:30 - 11 am IYENGAR YOGA Continuing with Brenda Santora. 10 wks/$140
3:15 - 4 pm
YOGA FOR CHILDREN ages 3.9-6 with Blanca Allen. 10 wks/$120. Drop-in $14
4:15 - 5:15 pm
YOGA FOR CHILDREN ages 7-11 with Blanca Allen. 10 wks/$120. Drop-in $14
6 - 7:30 pm YOGA I/II with Chip Hartranft. 10 wks/$140
7:45 - 9:15 pm YOGA VINYASA with Lauren Worsh. For those with at least 1 year of yoga experience. 9 wks/$126. No class 7/6

Tuesday
10 - 11:30 am YOGA I/II with Chip Hartranft. 9 wks/$126. No class 6/30
10:30 - Noon YOGA FOR THE 2ND HALF OF LIFE with Lauren Worsh. 9 wks/$126. No class 6/23
5:45 - 7:15 pm IYENGAR YOGA Continuing/Level II with Liz Owen. 9 wks/$126. Ends 8/18
6 - 7:30 pm YOGA II with Chip Hartranft. 10 wks/$140
7:30 - 8:30 pm
GENTLE YOGA with Liz Owen. 9 wks/$117. Ends 8/18
7:45 - 9:15 pm INSIGHT MEDITATION with Chip Hartranft. 10 wks/$140

Wednesday
9:30 - 11 am
ANUSARA-INSPIRED YOGA I/II with Julia Novina. 10 wks/$140
9:30 - 11 am

Special! IYENGAR YOGA II/III with Liz Owen at 1st Parish Church, 3 Church St in Harvard Square
Details and registration at www.lizowenyoga.com
4:15 - 5:15 pm
YOUTH YOGA ages 12-15 with Blanca Allen. 10 wks/$120. Drop-in $14
5:45 - 7 pm IYENGAR YOGA I with Liz Owen. 9 wks/$117. Ends 8/19
6 - 7:30 pm KRIPALU YOGA I/II with Linda Del Monte. 10 wks/$140
7:45 - 9:15 pm New! TIBETAN BUDDHIST MEDITATION: A Summer Series with Willa Miller. 10 wks/$140

Thursday
9 - 10:15 am BREATH•FLOW•STILLNESS: Yoga & Meditation with Cynthia Gramer. 9 wks/$117. No class 6/25
9:30 - 11 am IYENGAR YOGA Continuing with Liz Owen. 9 wks/$126. Ends 8/20
10:30 - 12 noon YOGA FOR THE 2ND HALF OF LIFE with Cynthia Gramer. 9 wks/$126. No class 6/25
6 - 7:30 pm YOGA I/II with Chip Hartranft. 10 wks/$140
7:45 - 9:15 pm IYENGAR YOGA II with Annie Hoffman. 10 wks/$140

Friday
7:30 - 8:30 am IYENGAR YOGA I/II with Annie Hoffman. 9 wks/$99, drop-in $13. No class 7/3
9:30 - 11 am IYENGAR YOGA I/II with Arthur Kilmurray. 8 wks/$112. No class 6/26, 7/24
10 - 11:30 am INSIGHT MEDITATION with Chip Hartranft. 8 wks/$112. No class 7/3, 8/7
5:30 - 7 pm IYENGAR YOGA I/II with Annie Hoffman. 9 wks/$126. No class 7/3

Saturday
9:30 - 11:30 am YOGA I/II with Chip Hartranft. 10 wks/$140
4:30 - 5:45 pm New! ELEMENTAL YOGA COMMUNITY CLASS with various teachers. $8 or class card at the door - proceeds to charity. Starts 7/11

Sunday
8:30 - 10 am YOGAFLOW I/II with Rebecca Conant. 10 wks/$140
10 - 11:15 am YOGA & NIA with Rosanne Russell. 3 wks/$39, drop-in $16. Meets 7/12, 7/19, 8/2
4:30 - 6 pm ANUSARA-INSPIRED YOGA I/II with Julia Novina. 10 wks/$140

LEVEL I ideal for beginners or older students - no prior experience assumed
LEVEL I/II a mix of beginners and continuing students
LEVEL II for experienced, fit students
CONTINUING for students with 1 year or more of yoga experience




Dance, Tai Chi & Movement

Friends Discount! Nia & Dance
$27 per pair when you drop in with a friend/$22 per class when you two sign up together!

Monday
11 - 12 noon NIA with Arpi Ayvazian. 6 wks/$78, drop-in $16. Ends 7/27

Tuesday
12 noon - 1 AWARENESS THROUGH MOVEMENT with Josh Schreiber. 10 wks/$130, drop-in $16
4:30 - 5:30 pm PILATES with Jenny Briggs. 10 wks/$130, drop-in $16

Thursday
4:15 - 5:15 pm
CREATIVE MOVEMENT FOR KIDS ages 4-7 with Erica Sigal. 4 wks/$48. Drop-in $14. Meets 7/2-23
7:45 - 9:15 pm BONES FOR LIFE with Deborah Lotus. 10 wks/$140

Friday
7:45 - 8:45 pm ZUMBA with Lauren Summers. $15 or class card. 7/24, 8/7, 8/28

Saturday
Noon - 1:30 AIKIDO with Ted Goodman. 9 wks/$126. No class 7/11

Sunday
10 - 11:15 am YOGA & NIA with Rosanne Russell. 3 wks/$39, drop-in $16. Meets 7/12, 7/19, 8/2
11:30 - 1:30 CONTACT: Contact Improvisation Jam. $8 drop-in ; $30/5 jam card/good for 10 wks; $50/10 jam card for 15 wks



Kids, Teens & Parents


Monday
3:15 - 4 pm
YOGA FOR CHILDREN ages 3.9-6 with Blanca Allen. 10 wks/$120. Drop-in $14
4:15 - 5:15 pm
YOGA FOR CHILDREN ages 7-11 with Blanca Allen. 10 wks/$120. Drop-in $14

Wednesday
4:15 - 5:15 pm
YOUTH YOGA ages 12-15 with Blanca Allen. 10 wks/$120. Drop-in $14

Thursday
4:15 - 5:15 pm
CREATIVE MOVEMENT FOR KIDS ages 4-7 with Erica Sigal. 4 wks/$48. Drop-in $14. Meets 7/2-23



Monthly Series

Monday
7:45 - 9:45 pm CONVERSATIONS AT THE EDGE: Buddhist Psychology Lecture Series. 1st Monday of the month. Off for the summer

Friday
6 - 7:30 pm ANUSARA YOGA Friday Night Special for experienced students with Julia Novina. Off for the summer
7:45 - 8:45 pm ZUMBA with Lauren Summers. $15 or class card. Meets 7/24, 8/7, 8/28

Saturday
7 - 10 pm DHARMA FILM SERIES: Great films, refreshments, moderated discussion. Off for the summer
7 - 9 pm KIRTAN with Shubalananda & Ashley plus special guests. Free - donations for S & A gratefully accepted. Meets 7/18, 8/22

Sunday
2 - 4 pm CHANGES FOCUSING GROUP with Joan Klagsbrun and others. $8 at the door. Meets 7/26, 8/23
7 - 9 pm SOUND HEALING CIRCLE with Barbara Albenesius. Donation $5-15 at door. Meets 1st Sunday of the month, 6:30 setup



The Details: dates, pricing, helpful hints

  • Summer classes run for 10 weeks, from Monday, June 22nd through Sunday, August 30th, except as noted
  • pay $14/class when you sign up for the season (some classes cost less - see price next to listing below)
  • sign up anytime (except the last meeting of the season) - cost is prorated when you join mid-cycle!
  • drop in anytime for $17 (some classes cost less) or give payment (see below) for a class card to the teacher - card will be ready by your next class
  • 5, 10, & 15 class cards cost $80/5, $150/10, $210/15, and can be used for family and friends, with no time limit
  • unlimited class cards cost $145/1 month, $420/3 mos, $795/6 mos, $1450/year - more details...
  • itŐs flexible - sign up for one class, then attend different classes instead, whenever and as often as you like, until the end of the season!
  • the Center accepts cash or check payable to TAC or The Arlington Center
  • before coming to first class, please check for updated schedule information at www.arlingtoncenter.org
  • street parking only - do not use lots next door; bikes - use signs & trees, not neighbors' railings (bike racks coming soon!)
  • participation in all classes and workshops should always be done under the guidance of your physician
  • please inform the teacher if you are pregnant or have special needs
  • plan to arrive 10 minutes early to allow time to check in and set up