March 1-7 At
The Arlington Center
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
IYENGAR
YOGA I/II
Annie 7:30a
IYENGAR
YOGA I/II
Annie 7:30a
Harvard Sq
IYENGAR
YOGA II/III
Liz Owen
9:30-11am
YOGA
FLOW
Rebecca
Conant
8:30-10am
YOGA I/II
Arthur
Kilmurray
9-10:30am
BREATH•FLOW
•STILLNESS•
Cynthia
9-10:15am
IYENGAR
YOGA
Continuing
Liz Owen
9:30-11am
ANUSARA-
INSPIRED
YOGA
™
I/II
Julia
9:30-11am
IYENGAR
YOGA
Continuing
Liz Owen
9:30-11am
YOGA I/II
Arthur
Kilmurray
9:30-11am
YOGA I/II
Chip
Hartranft
9:30-11:30am
YOGA I/II
Chip Hartranft
10-11:30
YOGA
All Levels
Carol Nelson
10-Noon
INSIGHT
MEDITATION
Chip Hartranft
10-11:30am
NIA & YOGA
Rosanne Russell
10-11:15am
YOGA/2ND
HALF/LIFE
Lauren
Worsh
10:30-Noon
YOGA/2ND
HALF/LIFE
Cynthia
Gramer
10:30-Noon
NIA
Arpi Ayvazian
11-Noon
BREATHWORK
Samvedam
Randles
11-1
New!
TIBETAN
YOGA
Willa, Jane & Jane
11:15-12:15
CONTACT
IMPROV
JAM
11:30-1:30
all
welcome
YOGA I/II
Tal Banayan
11:45-1:15
New!
ZUMBA
Carolisa
12:10-1pm
AWARENESS
THRU MVT
Josh 12-1
AIKIDO
Ted Goodman
Noon-1:30
TIBETAN BUDDHIST
MEDITATION
Willa 12:30-1:30
FOCUSING
& AUTHENTIC
MOVEMENT
Moving The
Body Toward
Wholeness
Roberta Whitney
2-5pm
MASSAGE
FOR COUPLES
Sandra Daitch
2-5pm
YOGA FOR
PEOPLE W/
CANCER
Claire 2:30-3:45
YOGA FOR
CHILDREN 3.9-6
Tara 3:15pm
KUNDALINI
YOGA -
New!
Shelley Loheed
4-5:30pm
YOGA FOR
CHILDREN 7-11
Tara 4:15pm
YOUTH YOGA
ages 12-16
Tara 4:15pm
CREATIVE MVT
FOR KIDS 4-7
Erica Sigal
4:15-5:15pm
ANUSARA-
INSPIRED
YOGA
Continuing
Julia
4:30-6pm
IYENGAR
YOGA I/II
Annie
Hoffman
5:30-7pm
IYENGAR
YOGA
Cont/
II
Liz Owen
5:45-7:15
IYENGAR
YOGA I
Liz Owen
5:45-7
YOGA I/II
Chip Hartranft
6-7:30pm
YOGA II
Chip Hartranft
6-7:30pm
KRIPALU
YOGA
Linda Del Monte
6-7:30
YOGA I/II
Chip Hartranft
6-7:30
Special Event!
BA GUA
CHI KUNG
Master Wei
Lun Huang
7-9pm
DHARMA FILM
How To Cook
Your Life
7pm
GENTLE
YOGA
-
Liz
7:30-8:30pm
MINDFUL
SELF-COMPASSION
Christopher
Germer
7:30-9:30pm
CHI KUNG
Marie Favorito
7:30-8:45pm
New!
VINYASA YOGA
Meghan Gardner
7:45-9:15pm
INSIGHT
MEDITATION
Chip Hartranft
7:45-9:15pm
BONES
FOR LIFE
Deborah
Lotus
7:45-9:15pm
IYENGAR
YOGA II
Annie Hoffman
7:45-9:15
Yoga &
Meditation
Pilates &
Movement
Dance
Special
Events
Wellness
& Growth