Live classes online this week at TVAC!
The Virtual Arlington Center

~ join a class by donation, $1-20 ~

~ please scroll down to see instructions below the class schedule ~

~ click on the class link a few minutes before the start ~
(signing in only takes a minute...)

~
please donate with the same device you'll use to experience the class ~
(Zoom will lose the thread when users change horses midstream...)



This week
YOGA, All Levels with Anne Curtis returns to Wednesday & Friday afternoons at 5:30pm

Next Monday
Annie Hoffman's annual SUMMER CAMP Yoga Intensive begins a 2-week run, Monday-Friday, 7-9am - attend both weeks, or 1 week, or day to day - no preregistration required - see info below





Thursday, July 9th

9:30-10:45am

Continuing YOGA with Liz Owen

~ for Liz, click after 9am

10-11am

Gentle YOGA with Emmie Stamell

~ for Emmie, click after 9:30am

5:30-7pm

YOGA All Levels with Chip Hartranft

~ for Chip, click after 5pm

7-8:15pm

Iyengar YOGA, Level II with Annie Hoffman

~ for Annie, click after 6:30pm



Friday
8-9am
YOGA All Levels with Veronica Wolff
9:30-11am
YOGA All Levels with Anne Curtis
10-11:30am
INSIGHT MEDITATION with Chip Hartranft
12-1pm
Gentle YOGA with Susan Curll
5:30-7pm
Returning! YOGA All Levels with Anne Curtis

Saturday
9:30-11am
YOGA All Levels with Chip Hartranft

Sunday
8:30-9:30am
YOGA All Levels with Juin Cohen
5-6pm
INSIGHT MEDITATION with Fez Aswat
5-6:15pm
Gentle YOGA with Susan Curll

Monday
7-9am















Special! SUMMER CAMP Yoga Intensive
with Annie Hoffman
Monday-Friday, 7-9am on July 13-17 & 20-24
Welcome back to Summer Camp! This year's themes are threefold: First is honoring Earth through embodying gratitude, stability, structure and alignment ~ Second is Resiliency: to support health and well being, we cleanse and move with awareness of respiration, circulation and digestion ~ Third is Contemplation. There will be breakout groups to connect with one another as we look for peace and freedom in ourselves, one another and all beings. Join us for both weeks, or 1 week, or day to day. $125/week, $30-$20/day ~ no preregistration required

9:30-10:45am
Continuing YOGA with Liz Owen
11:30a-12:30p
Dance! NIA with Ana Arpi Ayvazian

12-1pm

YOGA Gentle Flow with Charlotte Ott
5:30-7pm
YOGA All Levels with Chip Hartranft

Tuesday
7-9am
SUMMER CAMP Yoga Intensive ~ Annie Hoffman
10:30-11:30am
Gentle YOGA with Veronica Wolff
5:30-7pm
Continuing & Yin YOGA with Chip Hartranft
7-8:15pm
Gentle YOGA with Liz Owen

Wednesday
7-9am
SUMMER CAMP Yoga Intensive ~ Annie Hoffman
8-9am
Early AM YOGA with Ruth Knill
9:30-11am
YOGA All Levels with Anne Curtis
10-11am
QIGONG/TAI CHI with Pam Vlahakis
12-1pm
Gentle YOGA with Charlotte Ott
5:30-7pm
Returning! YOGA All Levels with Anne Curtis



~ a link will appear next to each class listing above at least an hour before it starts

~ click on the class link anytime up to 30 minutes before the start to donate via PayPal

~ please donate with the same device you'll use to experience the class ~

~ after donating, PayPal will briefly confirm your donation, then take you directly to Zoom

~ if not, just click on the PayPal confirmation link
Return to The Arlington Center

~ the Zoom website will open (NOT arlingtoncenter.org - don't try to return here!)

~ if the free Zoom app is already installed on your device, the option to open it will appear

~ if you don't have the free app/client, install it (recommended for best viewing)

~ let the app or Zoom website take you to your teacher's Meeting page

~ if you get lost, click on the Zoom meeting address (it's in your web browser's History)

~ enjoy the class!


Problems? Let us know here!